Managing Stress & Pressure

We live in difficult and challenging times. It's no surprise that many companies find their teams struggling with high workloads, competing demands and multiple responsibilities. Job satisfaction, the sense of being in control and making progress are likely to be absent when stress and pressure get too much - and of course performance will suffer too. This workshop will help you regain that sense of being in control, providing you with a toolkit for managing stress and pressure.

This workshop is for anyone responsible for running teams and projects, faced with multiple pressures and conflicting demands from various stakeholders.

These are highly interactive training sessions, and numbers are limited to a maximum of 12 participants.

This workshop runs as three 1-hour sessions.

For more information. please telephone us on +44 754 026 9827 or email us at

1. Personal Values & Standards

Work and home, enjoying life.

2. Taking Control

Saying “no” constructively.

3. Creating daily routines

Having a sounding board and managing your boss.

Online Delivery

Limited time and limited budget for training? These short online workshops are designed for you and your colleagues. Lasting no more than 2 hours, they provide a short, inspiring and practical guide to improving your capabilities in a particular area of management. They can be taken individually or as part of the whole series.

Ideal for small teams – maximum number of participants is 12 – who want to learn together and develop new ideas, without leaving the office or incurring high costs.

For more information, please telephone or WhatsApp +44 754 026 9827 or email us at